Self Care

Stop!
No!
Do not disturb. 
It's time for you to take control so that you can be out of control when it's necessary. Self care should be number one on your list. If you're not well your whole family will not be well. Take care of you








Happy Valentine's Day



Winter Blast Comfort Food Recipes

What are you all making for this winter blast that we are experiencing? Me, a large pot of chicken vegetable soup. Share your yummy winter go to recipes. I've got diced  tomatoes, tomato paste, chicken broth, cauliflower, broccoli, garlic, onions, bell peppers, diced chicken, green beans, sea salt and black pepper. #soup #comfortfood #homemadefood