Menopause Help


Finally, I found the perfect solution for my hot flashes and menopause crisis. See my suggestions below.

So that your cute factor is still maintained, I suggest these cute boy shorts and tanks, Water, a small desk fan and Estroven.


Sunscreens That Work On Dark Skin Without Leaving A White Cast

In the event that there's one absolutely bogus fantasy going around, it's that sunscreen isn't important to secure melanin skin tones. Try not to misunderstand me; Melanin is enchanted, however that doesn't prevent the sun from unleashing devastation on brown complexion. As trying as it tends to be to discover sunscreen for minorities, recipes that mix flawlessly into pigmented skin do exist.


I'll be the first to concede that I thought of utilizing sunscreen as an outside idea when it came to melanin-rich skin. My folks may have slathered it on our bodies for summer vacations, however reliably working sunscreen into our skincare routine essentially didn't occur. I realize we weren't the main people of color to improperly dismiss sunscreen. That, my companions, is the one sunscreen botch everybody makes: Thinking you needn't bother with it. In the event that you intend to wander outside, regardless of whether just for a couple of moments, sunscreen is an absolute necessity, in light of the fact that as long as the sun is sparkling, nobody is excluded from harm brought about by intense UV beams.

So, go out and get that Vitamin D our bodies need, but protect yourself as well.

  • Palmer's Eventone Suncare Moisturizing Sunscreen Cocoa Butter, $9
  • Kiehl's Activated Sun Protector Sunscreen Aqua Lotion for Face & Body Broad Spectrum SPF 30 $29
  • Black Girl Sunscreen Broad Spectrum - SPF 30, $15.99

My Anti Inflammatory Recipe

Stiff joints, aching knees, headaches, body aches, feeling bloated? All these feelings plus more I've discovered is inflammation in the body. If you feel like me, inflammation causes a lot of discomfort and pain, i'm a bit lethargic and, I lack a lot of energy.


My research has uncovered several herbs and spices that has helped me combat my inflammation.
I use the cocktail, concoction, mixture in various ways. I combine equal parts of each herb and spice in a container and blend,

I use it as a tea, I make a cup in the evening and sip before bed time. I take a teaspoonful by mouth, with a glass of water, or sprinkle on my foods. These are just ways I have discovered to help my wellness.

Best of luck on your journey.

















DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only. Nothing contained in this post should be construed as providing medical advice, diagnosis or treatment. You should immediately consult with your physician respecting any medical concerns that you may have.

Fathers Day Gift Ideas 2020


If the recent events happening in the world today has taught us anything, it is how to be more practical.

We could not get out to have personal grooming services performed on us.
So we had to become more resourceful and go back to the way it use to be before we became so spoiled.

Doing things ourselves became the norm again...so what could be more practical than buying the men in our lives practical gifts this year.

The top Father's Day gifts under $100:

101 dad jokes

headphones

allbirds tree runners

leatherology shave kit

parachute bathrobe

Unscented Travel Shaving Kit with Jet Black Morris Park Razor

UNSCENTED TRAVEL SHAVING KIT WITH JET BLACK MORRIS PARK RAZOR

Whats trending, Our new norm...

The Trend of the season


Coronavirus: Which Mask Should You Wear? - The New York Times



DIY coronavirus masks:Which pattern should you use? - The ...

Gratitude Journal

Gratitude Journal
Stop & Smell the Roses... Be Grateful