What is a Simple Morning?
A Simple Morning is the time of day that allows me to reconnect and recharge to go out and make my day count.
I reserve my mornings for collecting my thoughts and think about how I will make every effort to be intentional about how I will show up to all of my commitments.
I wake up early before mom duty starts to get a handle on what I need to do to prepare for the day ahead and to ensure that I am in the best place mentally and emotionally.
Here are 5 things I do to make for my Simple mornings...
- Pray & Meditate
- Write down what I am grateful for
- Enjoy a cup of Coffee
- Yoga & Stretching
- Eat breakfast