Wake up early and at the same time as you would be leaving for work.
________________________________________________________
Shower daily to refresh yourself.
_____________________________________________________
Get dressed and be prepared for anything.
_____________________________________________________
Open up the curtains and blinds and let the sunshine ans day come into the house.
_____________________________________________________
FInd time to get centered and recognized blessings.
_____________________________________________________
Workout, it helps the endorphine keep the blues (depression) away.
_____________________________________________________
Eat healthy and indulge a little as well.
_____________________________________________________
While working for you and schooling for the kiddos, keep separate spaces for them. this allows boundaries and helps to keep things compartmentalized.
_____________________________________________________
Spend time doing fun things with your family!
_____________________________________________________
Schedule ME Time. Period!!!!
