My hope for the wellness treats I gave to the girls in my Girl Scout Troop is for them to take some time for over the break to renew and restore themselves. We have served others alot this fall and now it is time to serve our own souls and spirits. It starts with us, the moms and dads. Let's make an effort to be an example for them. Let's teach them how to take care if their well-being. Let's help them on their journey of wellness and wholeness.