May 24, 2025

"What Should You Snag This Memorial Day Weekend to Elevate Your Summer Vibe?"

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Hey beautiful queens! 🌺

Memorial Day weekend is more than just the unofficial start of summer—it’s a time to refresh, reflect, and yes… revamp your cart with all the fabulous sales happening right now. Whether you're chilling in the backyard with iced tea in hand or planning a girls’ getaway, this is your moment to glow up your life—inside and out.

So grab your sunhat, a tall glass of lemon water, and let’s chat about the best Memorial Day sale finds I’m loving this year (with links from LTK, of course—because your girl knows how to shop smart πŸ’…πŸΎ).


πŸ‘— Fashion Finds to Make You Say “Yes, Queen!”

When your wardrobe is ready for a summer reset, Memorial Day is the perfect time to level up.

LTK Picks:

🏑 Home & Chill Must-Haves

You deserve a sanctuary, sis. Let’s make your space summer-ready!

LTK Picks:


πŸ’„ Glow-Up Beauty Steals

Because your melanin deserves only the best, and these sales? Yes, ma’am.

LTK Picks:


🍳 Kitchen Vibes for the Soul Food Chef

You know how we do—flavor, family, and a sprinkle of love in every bite.

LTK Picks:


πŸ›Œ Sleep Like Royalty

Your rest matters, queen. Let’s make sure it’s luxurious.

LTK Picks:


Final Thoughts from Trina πŸ’–

Sis, Memorial Day is a beautiful time to honor those who served and celebrate the life we’re blessed to live. So don’t be afraid to treat yourself—these deals won’t last, and neither will your excuses. You’ve earned every bit of this joy.

Let me know in the comments or on Instagram which goodies you grabbed—because I know we’re twinning on some of these finds! πŸ‘‘

πŸ“Œ Don’t forget to follow me on LTK for more hand-picked summer must-haves!
πŸ›️ Shop my LTK storefront here

May 23, 2025

Celebrating Motherhood After 50: Lessons and Affirmations for the Journey

 


Sis, let’s talk about something that doesn't always get the spotlight it deserves—motherhood after 50. Whether you're a seasoned mom, a stepmom, a bonus mom, a grandmother, or a mothering spirit to someone in your life, your nurturing, guidance, and love matter more now than ever.

At this stage, motherhood isn't just about caretaking—it's about legacy. It's about influence. It’s about walking in wisdom, grace, and a confidence that only life experience can bring.

πŸ’‘ What Motherhood After 50 Teaches Us

1. Patience Becomes Power
With age comes the deep understanding that not everything needs to be rushed. We’ve learned that love, healing, growth—all of it—takes time. Now, we show up with calm, knowing we can hold space without fixing everything immediately.

2. Boundaries are Beautiful
After 50, we embrace that saying “no” isn’t mean—it’s mature. We’ve learned to mother ourselves first so we can pour into others from a full cup, not an empty one.

3. Every Season Holds Purpose
Empty nest? Blended family? Grandbabies on the way? Mentoring the next generation? Motherhood after 50 reminds us that our nurturing nature doesn’t end—it simply evolves.

4. It’s Okay to Let Go
We've learned the power in trusting the process. We understand that sometimes loving our children means stepping back and letting them find their way—even if it’s hard.

5. Joy is Our Birthright
We celebrate the little wins: a grown child’s text, a quiet home, a solo trip, or a day off with no responsibilities. We know joy doesn’t need to be earned—it can be created.


🌸 Affirmations for the 50+ Mother

Say these out loud, Queen. Let them nourish your soul:

I am a wise, radiant mother, and my love is a blessing to those around me.

My motherhood journey is valid, powerful, and ever-evolving.

I give myself grace for what I didn’t know then and celebrate the growth I’ve made.

I trust that the seeds I’ve planted in love will bloom in divine timing.

I am enough. Just as I am. In this season, I still matter, and I still mother.


πŸ’¬ Let’s Chat, Sis…

What lessons has motherhood taught you after 50? Drop them in the comments or journal them for your own heartwork. Let’s lift each other up in community. πŸ’ž

And if you're looking for a sweet pick-me-up for yourself or another mama over 50, check out the beautiful affirmation cards, candles, and journals  on my LTK storefront just for women like us.

Because mature doesn’t mean finished—it means full. πŸ’«

May 17, 2025

Living Vibrantly in May: 7 Simple Lifestyle Shifts for Women Over 50 to Thrive This Season

 


Hey Beautiful Queen! 🌷✨

May is the month where everything starts to feel lighter — the sun is shining a little longer, flowers are blooming brighter, and it feels like a personal invitation to refresh your life and reclaim your joy.

As women over 50, especially those of us blessed with melanin-rich wisdom, it’s our time to flourish — mind, body, home, and soul. If you’ve been feeling the need for a reset, this is your sign. Let’s talk about the lifestyle trends that are blooming in May and how you can weave them into your vibrant everyday life.


🌼 1. Morning Rituals > Morning Routines

The trend? Swapping rushed routines for mindful rituals. May invites us to slow down and savor our mornings — think meditation, prayer, journaling, or a few moments of deep breathing.

Try This:
☕ Sip your tea or coffee outside
πŸ“– Read a devotional or daily affirmation
πŸ““ Write 3 things you’re grateful for

LTK Pick:


🧘🏾‍♀️ 2. Embracing Intentional Living

This month, it’s all about living with intention — choosing what adds peace, purpose, or pleasure. Whether it’s what you wear, who you spend time with, or how you move your body, let it be on purpose.

Mantra for May: If it’s not aligned, it’s not allowed.


πŸͺ΄ 3. Nature Nourishment

Nature is medicine, sis. Walking barefoot on grass (aka grounding), gardening, or even opening your windows can shift your energy. This May, reconnect with the earth and let it revive your spirit.

LTK Pick:


πŸ›‹️ 4. Declutter to Detox Your Life

Your home is your sanctuary. And a little spring cleaning goes a long way in refreshing your mind and space. May is trending with “joyful decluttering” — letting go of what no longer serves your peace.

Try This:
Tackle one drawer or corner per day and donate what you don’t use. You’ll feel lighter instantly.

LTK Pick:


5. Digital Boundaries & “Soft Life” Living

May is bringing in a wave of digital detox hours and “soft life” moments — where peace, pleasure, and self-prioritization are the goals. Set screen limits and create soft rituals at night like lavender baths, journaling, or no-phone dinners.

LTK Pick:


πŸ‘— 6. Seasonal Style Switch-Up

Your wardrobe should feel as fresh as your energy. In May, we’re leaning into linen, light denim, pastel pops, and statement accessories. Fashion should be fun, flowy, and fabulous — just like you.

LTK Pick:


πŸ‹ 7. Joyful Nourishment

May is the time to eat for energy and joy — fresh fruit, vibrant veggies, herbal teas, and smoothies are trending. But so is that slice of lemon cake you love. It’s about balance, not guilt.

Try This:
Start each day with a simple green smoothie. Sip it slow, and savor the goodness.

LTK Pick:


🌸 Final Words...

Queen, May is your moment to bloom beautifully. This is the season to refresh your space, reconnect with your spirit, and embrace the lifestyle that honors who you are now — wise, radiant, and still growing.

Let May be your month of more peace, more presence, and more pleasure in the little things.