Dec 11, 2024

Happy Thoughts, Happy Life: How to Embrace Believe, Success, Cheer, Plan, Inspire, and Dream

 


Hey, Queens! 

Let’s have a heart-to-heart today. Life after 50 is a chapter of rediscovery, resilience, and radiant joy. We’ve got wisdom, sass, and stories for days, but we’re also stepping into a time where our mindset can shape everything we do.

So, let’s talk about happy thoughts. Not the fleeting, "I just found $20 in my pocket" kind (though that’s always nice!), but intentional thoughts that uplift, motivate, and transform us from the inside out.

Here are six powerful happy thoughts to carry with you—Believe, Success, Cheer, Plan, Inspire, and Dream—and how to make them a part of your daily life.


1. BELIEVE: Your Foundation of Faith

Everything starts with belief, sis. Belief in God, belief in your abilities, and belief in the endless possibilities ahead. When you truly believe, you create space for growth, healing, and blessings to flow.

Practice Believing:

  • Speak affirmations daily, like “I am capable, worthy, and loved.”
  • Surround yourself with people who encourage your faith and dreams.
  • Lean into prayer and meditation to strengthen your inner confidence.

2. SUCCESS: Redefine It for YOU

Success isn’t a one-size-fits-all thing. At this stage in life, success might look like mastering a new skill, prioritizing self-care, or nurturing relationships. Define what it means for you, and then celebrate every milestone, no matter how small.

Steps to Success:

  • Write down three goals you want to achieve this year.
  • Reflect on past successes and let them fuel your confidence.
  • Remember, success is about progress, not perfection.

3. CHEER: Find Joy in the Everyday

Sis, let’s give ourselves permission to laugh, dance, and celebrate life’s small victories. Joy isn’t a destination; it’s a daily choice. Even in the tough times, finding something to cheer about can shift your whole perspective.

Create Cheer:

  • Start a gratitude journal and jot down 3 things you’re grateful for each day.
  • Call up a friend and reminisce about fun memories.
  • Do something that makes you laugh out loud—it’s good for the soul!

4. PLAN: Map Out Your Next Adventure

We’re not just here to sit back and watch life pass by. Planning gives us purpose and excitement! Whether it’s a new fitness routine, a creative project, or your dream trip, having a plan helps turn "someday" into "today."

How to Plan:

  • Break big goals into bite-sized steps.
  • Use a vision board or planner to keep your goals visible.
  • Be flexible! Plans can change, and that’s okay.

5. INSPIRE: Be the Light for Others

Your life—your story—is an inspiration, sis. Whether you realize it or not, someone is looking at you and thinking, “If she can do it, so can I.” Share your wisdom, lend a helping hand, and show up as your authentic self.

Ways to Inspire:

  • Share your journey with younger women in your family or community.
  • Use social media to post uplifting messages or your daily wins.
  • Volunteer for a cause close to your heart—you’ll inspire others and yourself!

6. DREAM: The Sky’s Still the Limit

Who says dreams are just for the young? Honey, we’re just getting started! Dreams keep us motivated and remind us that life is full of endless possibilities. So dream big, bold, and unapologetically!

Make Your Dreams Real:

  • Write down your wildest dreams and don’t hold back.
  • Take one actionable step toward a dream each week.
  • Surround yourself with dreamers—people who encourage you to go for it.

Why This Matters

These happy thoughts—Believe, Success, Cheer, Plan, Inspire, and Dream—aren’t just words. They’re tools to help us live fully and joyfully in this season of life.

When you practice these thoughts daily, you create a ripple effect of positivity in your life and the lives of everyone around you. You’re not just living; you’re thriving, sis!


Let’s Do This Together

What’s one happy thought you’re holding onto today? Let me know in the comments or shoot me a message—I’d love to cheer you on! Let’s keep believing, planning, and dreaming together because the best is yet to come.

With love and light,
Trina


Feel free to share this post with another Maven who could use a reminder of her power. Let’s continue to uplift and inspire one another, one happy thought at a time.

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